First Saturday of the Month hosted by SOZO Yoga
Bodyweight Boot Camp with LaurieAnn
Indulge in the serene practice of yoga, a mindful journey that harmonizes movement, breath, and meditation to enhance physical and mental well-being. Led by experienced instructors, participants will flow through a sequence of postures, emphasizing alignment and breath awareness. The session concludes with relaxation, leaving attendees feeling rejuvenated and balanced.
Date and Time
Saturday May 18, 2024 Sunday May 19, 2024
Location
Pre-registration is encouraged and guarantees a Trilith swag bag. To register for each event, visit www.trilith.com/events. Participants should gather at "The Weight We Share" Hand Sculpture in Central Plaza, situated on the corner of Trilith Parkway across from Barleygarden.
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